SEMO RUNNERS


SEMO Running was established in 2011 to provide a history of running and road racing in the Southeast Missouri area. The site is intended to be for and by any and all area runners. If you would like to post your own "personal experience" of any race, please Comment. SEMO Running asks only two things: (1) be respectful of other runners by not posting any negative personal comments, and (2) please sign your name, or commonly known nickname, to your post.


Thursday, November 24, 2011

1st Annual Gobble Wobble 5K

Cape Girardeau, MO -- November 24, 2011

The newly formed SEMO Tri-Team looks to introduce itself to the community with its First Annual Gobble Wobble 5K.  The Osage Center is host to the new event on the morning of Thanksgiving Day.  Yes, there was a race, overall and age-group winners, and PRs.  (The full results are at Cape Road Runners: http://www.caperoadrunners.org/Results/2011/gobble%20wobble.pdf ).  However, the real story was a celebration of the holiday and families and friends coming together to share the enjoyment that comes from living a healthy and active lifestyle.
Race Director and Club President Taylor Vaughan gives directions... 

...to the nearly 200 participants.

Ashley Schmittzehe and Bryan Kelpe.

Families...

...friends...

...and lots of food.

Going to need more sticks in 2012! (photo by Eric Redinger)


Tuesday, November 22, 2011

Meandering Turkey Trail Run

Jackson, MO -- November 19, 2011 (Results at Cape Road Runners: http://www.caperoadrunners.org/Results/2011/Meandering.pdf )

Missouri Running Company and New Balance team up to bring a nice change of pace to the area's running scene.  The Klaus Park Trail Run Series will consist of two races.  The Moonlight Ramble, a nighttime run in December, and today's Meandering Turkey.  Race Director, and SEMO's "ultimate" ultra-runner, Bryan Kelpe has laid out a challenging four and a half miles of hills, roots, rocks, and all other trail running amenities to initiate road racers to the sport.  Much buzz and anticipation has been evident for weeks and Klaus Park has been a popular place for a few practice runs.

A windy overcast fall afternoon provides perfect ambiance for the Meandering Turkey's fifty-four participants.  The Coach, Ryan Lane, sets an untouchable pace and finishes nearly four minutes ahead of the rest of the field.  Brigitte Kinnaman leads the female field through the finish shoot.

Numerous rave reviews follow.  Very well-organized event.  Hand-made awards are a hit.  Race tee and swag-bag first class.  Expect the Moonlight Ramble to be another wild time in the woods.  (Additional photos by Taylor Vaughn)

OVERALL AND AGE GROUP WINNERS

MALE OVERALL: Ryan Lane (27:51)

FEMALE OVERALL: Brigitte Kinnaman (37:37)

01-19
Clayton Myers (32:25)

01-19

20-29
Roy Farris (35:59)

20-29
Marie Getts (40:30)
30-39
Andy Johnson (31:40)

30-39
Presi Sams (41:06)
40-44
Paul Schell (32:06)

40-44
Carol Winter (41:44)
45-49
Art Waddle (33:06)

45-49

50-59
Kevin Bramlett (32:31)

50-59
Kathryn Breitenstein (50:23)
60-69
Dave Hardesty (46:53)

60-69



Fifty-four ruuners take to the Klaus Park Trails for the...

...2011 Meandering Turkey.  "NO WIMPS, WHINERS, OR CRY BABIES!"

Overall Winner: Ryan Lane

Female Overall Winner: Brigitte Kinnaman

Hand-made awards are a big hit.

Sunday, November 6, 2011

13th Annual Midsouth Championship Marathon / Half Marathon

Wynne, AR -- November 5, 2011  (Results @ Midsouth Marathon: http://www.midsouthmarathon.com/index.cfm?fuseaction=site.display&page_id=1656 )

Second trip to Arkansas in three weeks on November 5th for the 13th Annual Midsouth Championship Marathon and Half-Marathon.  There’s a lot to offer from this “small town” race that has been featured in Running Times Magazine (http://www.racesonline.com/images/site_images/midsouth_article.jpg).  As part of the annual Arkansas Grand Prix, the event offers a certified course, BQ eligibility for marathoners, excellent course support, and a well-organized event staff.  Both races begin at the local high school.  Runners climb up and over Crowley’s Ridge, take a scenic out-and-back along its base, then return back for a second up and over before continuing to the football stadium for a finish on the track.
This year’s event draws 228 for the half marathon, and 191 for the full.  The FM field includes Arkansas’ Olympic hopeful Leah Thorvilson who will be using the race as a training run.
This will be my second attempt at the half marathon distance after a less than spectacular rookie try.  Hopefully, I’ve learned something as the training was extended and tweaked, the taper more thought out, the fuel and hydration plan more suited to race day conditions, and the race strategy more tailored to fitness level than to some pie-in-the-sky goal time.
Actually go out slower than planned, but settle in about four miles in and move up from eighth to fifth between miles two and four.  Remain in fifth at the turnaround and into the tenth mile.  Into the second mile of a three mile elevation increase up the ridge, I overtake the fourth place runner.  The third place runner hits a wall at around the 11.5 mile mark on the crest of the hill.  Was much better prepared to finish strong this time around, and pull away for third overall with a 3:26 PR chip time of 1:28:01.
Would recommend this race to any SEMO runner.  Wishing they will get as nice a day to compete as I received.
--KBramlett
Top finishers were:

HALF MARATHON (MALE)

Rank
Name (Age)
Hometown
Chip Time
1.
Cody Lemmons (21)
Munford, TN
1:22:06
2.
Michael Barnes (42)
Arlington, TN
1:26:55
3.
Kevin Bramlett (50)
Jackson, MO
1:28:01
4.
Jeff Chastain (32)
Jonesboro, AR
1:29:05
5.
Martin Greenwood (23)
Jonesboro, AR
1:29:06



HALF MARATHON (FEMALE)

Rank
Name (Age)
Hometown
Chip Time
1.
Kris Huff (47)
Cordova, TN
1:31:32
2.
Tia Stone (32)
Searcy, AR
1:34:38
3.
Kemberly Thomas (37)
Searcy, AR
1:35:36
4.
Leslie Brahm (40)
Cordova, TN
1:40:51
5.
April Johnson (35)
Holly Grove, AR
1:41:51



FULL MARATHON (MALE)

Rank
Name (Age)
Hometown
Chip Time
1.
Justin Radke (36)
Little Rock, AR
2:46:26
2.
Mark Ferguson (38)
Little Rock, AR
2:58:27
3.
Kevin Golden (45)
Maumelle, AR
2:59:26
4.
Matt Walker (38)
Batesville, AR
3:06:42
5.
Doug Boomer (37)
Hendersonville, TN
3:07:48



FULL MARATHON (FEMALE)

Rank
Name (Age)
Hometown
Chip Time
1.
Leah Thorvilson (32)
Little Rock, AR
2:57:14
2.
Tracy Tungac (29)
Bryant, AR
3:10:21
3.
Tammy Walther (40)
Little Rock, AR
3:33:05
4.
Lia Kinsey (37)
Alma, AR
3:35:00
5.
Blair Mast (41)
Jonesboro, AR
3:35:06



Leah Thorvilson (running skirt) leads the pack from Wynne High School.

Cross Country Ramblers Running / Walking Club spare no expense on the awards.

Saturday, November 5, 2011

Running for One More 10K / 5K

Cape Girardeau, MO -- November 5, 2011(Results @ Cape Road Runners: http://www.caperoadrunners.org/Results/2011/Running%20for%20One%20more.pdf)
(Race photos available from Goddard Photography: http://www.goddardphotographyonline.com/p495305980
)

Race day for the 2nd Annual Running for One More 10K / 5K, and the field of 125 runners will leave St. Andrews Church in a heavy fog.  The event is the 10th race in the 2011 Cape Road Runners Grand Prix Series.  Big stakes, as there are "double points" up for grabs for the 10K participants.  Fifty-four will finish the 10K, while seventy-one will complete the 5K course.

Andy Johnson strides to the front of the pack this week winning the Overall 10K with his 39:40 effort.  Julie Wunderlich claims another 2011 Overall Win by besting a competitive women's 10K field.  Gene Mangus and Jennifer Mavoscher lead the 5K pack to the finish line.  Bill Burlison does what every runner hopes to accomplish some day...win the 80-89 Age Group.



RUNNING FOR ONE MORE 10K

MALE OVERALL: Andy Johnson (39:40)

FEMALE OVERALL: Julie Wunderlich (43:52)

10-19
Brody Johnson (58:20)

10-19

20-29


20-29
Brianna Johnson (57:48)
30-39
Matt Vollink (46:18)

30-39
Chellie Jannin (49:03)
40-49
Joe Windeknecht (40:51)

40-49
Kelly Potter (59:18)
50-59
Larry Thurman (52:17)

50-59
Angela Biese (57:19)
60-69
Tom Wallgreen (1:03:12)

60-69



RUNNING FOR ONE MORE 5K

MALE OVERALL: Gene Magnus (20:43)

FEMALE OVERALL: Jennifer Mavoscher (26:22)

0-9
Ty Seabaugh (31:05)

0-9
Cera Deneke (35:46)
10-19
James Murrary (28:23)

10-19
Megan Schmittzehe (29:40)
20-29
Derek Brucker (22:24)

20-29
Kelli Wilson (27:02)
30-39
Jarett Seilet (22:27)

30-39
Heather Schoerenberg (26:22)
40-49
Scott Gere (26:26)

40-49
Jamie Crowell (26:54)
50-59
Mark Anderson (25:24)

50-59
Kathy Vaught (49:35)
60-69
Danny Vaughn (26:56)

60-69

70-79


70-79

80-89
Bill Burlison (43:46)

80-89