SEMO Running was established in 2011 to provide a history of running and road racing in the Southeast Missouri area. The site is intended to be for and by any and all area runners. If you would like to post your own "personal experience" of any race, please Comment. SEMO Running asks only two things: (1) be respectful of other runners by not posting any negative personal comments, and (2) please sign your name, or commonly known nickname, to your post.

Monday, June 6, 2011

Hope for Africa 10K

Cape Girardeau, MO -- April 23, 2011

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