SEMO RUNNERS


SEMO Running was established in 2011 to provide a history of running and road racing in the Southeast Missouri area. The site is intended to be for and by any and all area runners. If you would like to post your own "personal experience" of any race, please Comment. SEMO Running asks only two things: (1) be respectful of other runners by not posting any negative personal comments, and (2) please sign your name, or commonly known nickname, to your post.


Monday, November 26, 2007

2007 Toy Box One Mile Run

Participants gathered on a windy day in November to run for a great cause.  The 2007 Toy Box run started at the corner of Capaha Park on Broadway Street and ran down to the Mississippi river area.  

Overall winners were Ryan Lane and Jessie Hahn.

Top 10 Male finishers:                                            Top 10 Female finishers:
Ryan Lane:                    4:25                                   Jessie Hahn:          6:24
Dillon Klaffner:              4:55                                   Adela Sams:          6:25
Arthur Waddle:             5:02                                   Hollie Adelmund:   6:36
Alex Schneider:             5:04                                   Jill Adelmund:        6:44
Billy Leighton:               5:05                                   Katie Bradshaw:    6:48
Roy Leighton:               5:10                                   Tara Probst:           6:56
Kevin Hammes:            5:14                                   Renae Bartels:        6:58
Neil Bradley:                5:25                                   Nicole Steck:          7:00
Johnny Vavak:              5:31                                   Sydney Denecke:   7:22
Tomoaki Nomi:            5:53                                   Anna Simminger:    7:42

A big thanks to all who participated and donated toys and money for the kids!
--KHammes

Saturday, September 15, 2007

Country Classic 5K/8 Mile Race

Egyptian High School near Tamms, Illinois
(Results @ Cape Road Runners: http://www.caperoadrunners.org/results.htm )

Race director Danny McCrites puts on this enjoyable fall run.  Proceeds go to the local high school FFA program, I believe.  The 5K course is an out-and-back along blacktop roads with gentle rolling hills.  The 8 mile race starts on blacktop with the middle portion of the course on packed gravel and then ending on blacktop back to the school parking area.   The 8 mile course includes a nasty hill beginning around the 2 mile mark and essentially lasts until the 3.75 mile mark.

Overall 5K winners were Tonya Wendal in 36:42 and Kevin Hammes in 18:53. Age group winners included Jerri Shafer, Alex McCrite, Eric Tidwell, Roman Smith, Mark Wendel, Dr. Mitch Gerber and George Chapman. 

The 8 mile champs were Adela Sams with a time of 59:32  and Matt Mandrell with a 53:32 finish time.  Age group winners included Jennifer Burla, Paula Castleman, Kristie Milam, James Elser, Johnny Vavak, Ross Robey and Leslie Sheets. 

This is a nice course to run in the early fall and the scenery is beautiful.  Country classic is an appropriate name for this event.

-KHammes